Pursuit of Thriving — Always Growing

Are You Eating Too Much or Not Enough?

Are You Eating Too Much or Not Enough?

Deidre Bloomquist, FNTP, RWPNovember 7, 2016nutrition, health, health coach, wellness, macros, IIFYM, macronutrients, caloriesComment

H2O - Staying Hydrated

H2O - Staying Hydrated

Deidre Bloomquist, FNTP, RWPMay 19, 2016Comment

Energy and Immune Boosting Shot

Energy and Immune Boosting Shot

Deidre Bloomquist, FNTP, RWPMay 10, 2016Comment

Are You Sleep Deprived?

Are You Sleep Deprived?

Deidre Bloomquist, FNTP, RWPMay 5, 2016 Comment

Balance and Alcohol

Balance and Alcohol

Deidre Bloomquist, FNTP, RWPApril 28, 2016balance, health, wellness, nutrition, health coach, alcohol, wineComment

Eggs - How Healthy Are They With All That Fat and Cholesterol?

Eggs - How Healthy Are They With All That Fat and Cholesterol?

Deidre Bloomquist, FNTP, RWPApril 21, 2016Comment

White Rice vs. Brown Rice

White Rice vs. Brown Rice

Deidre Bloomquist, FNTP, RWPApril 14, 2016Comment

Depression - Not Exactly a Chemical Imbalance

Depression - Not Exactly a Chemical Imbalance

Deidre Bloomquist, FNTP, RWPApril 11, 2016depression, nutrition, brain health, health, wellness Comment

F*ck the Scale - Why Your Weight is JUST a Number

F*ck the Scale - Why Your Weight is JUST a Number

Deidre Bloomquist, FNTP, RWPApril 7, 2016Comment

Inflammation - What's the Big Deal?

Inflammation - What's the Big Deal?

Deidre Bloomquist, FNTP, RWPMarch 31, 2016Comment

I'm Sick - Can I Still Workout?

I'm Sick - Can I Still Workout?

Deidre Bloomquist, FNTP, RWPMarch 24, 2016sick, colds, fitness, wellnessComment

The Great Coffee Debate

The Great Coffee Debate

Deidre Bloomquist, FNTP, RWPMarch 17, 2016coffee, caffeine, nutrition, healthComment

Tips for Healthy Eating on a Busy Schedule

Tips for Healthy Eating on a Busy Schedule

Deidre Bloomquist, FNTP, RWPMarch 2, 2016 Comment

Forget Low-Fat, Eat the Bacon!

Forget Low-Fat, Eat the Bacon!

Deidre Bloomquist, FNTP, RWPDecember 28, 2015nutrition, fats, weight loss, sports nutrition, personal training, fitness, baconComment

Cure Your Cold Naturally

Cure Your Cold Naturally

Deidre Bloomquist, FNTP, RWPNovember 16, 2015sick, colds, cold cure, health, wellness, nutrition, hollistic, personal trainingComment

The Insatiable Need To Thrive And How Always Growing Came To Be

The Insatiable Need To Thrive And How Always Growing Came To Be

Deidre Bloomquist, FNTP, RWPNovember 9, 2015nutrition, fitness, paleo, crossfit, strongman, health, wellness, diet, weightliftingComment