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  • Pregnancy
Surviving the Holidays
Surviving the Holidays
Deidre Bloomquist, FNTP, RWPDecember 6, 2017Comment
The Weekend - How to Stay on Track
The Weekend - How to Stay on Track
Deidre Bloomquist, FNTP, RWPDecember 4, 2017nutrition, nutrition plan, nutritionist, macronutrients, sports nutrition, weekends, macros, health, health coachComment
Salt Series: Exercise
Salt Series: Exercise
Deidre Bloomquist, FNTP, RWPDecember 1, 2017Comment
Salt Series: Pregnancy
Salt Series: Pregnancy
Deidre Bloomquist, FNTP, RWPNovember 30, 2017pregnancy, health, baby, wellness, salt, nutrition, nutritionistComment
All About Intermittent Fasting
All About Intermittent Fasting
Deidre Bloomquist, FNTP, RWPNovember 7, 2017Comment
Salt - How You've Been Misled and How It Can Change Your Life
Salt - How You've Been Misled and How It Can Change Your Life
Deidre Bloomquist, FNTP, RWPOctober 26, 2017Comment
Low-Carb Pros and Cons
Low-Carb Pros and Cons
Deidre Bloomquist, FNTP, RWPOctober 5, 2017nutrition, nutrition plan, nutritionist, macronutrients, macros, health coach, health, wellness, carbsComment
Why Is Nutrition So Confusing?
Why Is Nutrition So Confusing?
Deidre Bloomquist, FNTP, RWPSeptember 29, 2017Comment
Lack of Sleep - Is It Making You Fat?
Lack of Sleep - Is It Making You Fat?
Deidre Bloomquist, FNTP, RWPSeptember 13, 2017Comment
Are Detox Diets Good for You?
Are Detox Diets Good for You?
Deidre Bloomquist, FNTP, RWPSeptember 5, 2017Comment
Mindset & How It Effects Your Nutrition
Mindset & How It Effects Your Nutrition
Deidre Bloomquist, FNTP, RWPAugust 30, 2017Comment
Revisiting Alcohol - Should I Cut It?
Revisiting Alcohol - Should I Cut It?
Deidre Bloomquist, FNTP, RWPAugust 23, 2017Comment
Calorie Counting - Why It's More Complicated Then Calories In, Calories Out
Calorie Counting - Why It's More Complicated Then Calories In, Calories Out
Deidre Bloomquist, FNTP, RWPAugust 15, 2017 Comment
Keto Diet - Everything You Need To Know
Keto Diet - Everything You Need To Know
Deidre Bloomquist, FNTP, RWPAugust 3, 2017keto, ketosis, ketogenic diet, diet, nutrition, health, nutritionist, health coach, brain health, wellnessComment
Mushrooms - Underrated Health Food
Mushrooms - Underrated Health Food
Deidre Bloomquist, FNTP, RWPJune 20, 2017health, health coach, nutrition, nutritionist, mushrooms, nutrient timing, macronutrientsComment
"Coconut oil isn't healthy."
"Coconut oil isn't healthy."
Deidre Bloomquist, FNTP, RWPJune 20, 2017Comment
Tracking Exercise from a Macro Standpoint
Tracking Exercise from a Macro Standpoint
Deidre Bloomquist, FNTP, RWPApril 25, 2017nutrient timing, nutrition, nutritionist, macronutrients, macros, IIFYM, training, personal training, fitness, crossfit, my fitness pal, trackingComment
Training Day Macros & Non-Training Day Macros - How Glycogen Actually Works
Training Day Macros & Non-Training Day Macros - How Glycogen Actually Works
Deidre Bloomquist, FNTP, RWPMarch 23, 2017nutrition, sports nutrition, nutrient timing, macronutrients, health, nutritionist, health coach, glycogenComment
My Fitness Pal vs. Personalized Coaching
My Fitness Pal vs. Personalized Coaching
Deidre Bloomquist, FNTP, RWPMarch 16, 2017Comment
Supplements - Our Top Recommendations
Supplements - Our Top Recommendations
Deidre Bloomquist, FNTP, RWPFebruary 23, 2017nutrition, sports nutrition, health, health coach, wellness, supplements, fish oil, vitaminsComment
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